Best Diets To Avoid Kidney Stones

Drinking more water is the best way to prevent kidney stones.

Best diets to avoid kidney stones.

Written by corey whelan updated on september 16 2018. If you have already had kidney stones ask your health care professional which type of kidney stone you had. Learn which foods to eat and avoid on a kidney stone diet. These too shall pass better yet don t get them in the first place.

If you have kidney disease reducing your potassium phosphorus and sodium intake can help manage it. Did you know that 1 in 10 people will have a kidney stone over the course of a lifetime. They re easier to avoid than you might think. Here are 17 foods that you should likely avoid if you have bad kidneys.

Subscribe medically reviewed by natalie butler r d l d. Based on the type of kidney stone you had you may be able to prevent kidney stones by making changes in how much sodium animal protein calcium or oxalate is in the food you eat. Recent studies have shown that kidney stone rates are on the rise across the country if you have kidney stones you may need to follow a special diet plan. Making small adjustments to your current diet and nutrition plan may go a long way toward preventing kidney stones.

Limit sugar sweetened foods and drinks especially those that contain high fructose corn syrup. Foods to eat and foods to avoid once you ve had a kidney stone there s about a 50 chance that you ll have one again within 5 to 10 years if you don t do anything to try and. When you don t consume sufficient calcium the oxalate levels in your urine will rise leading to kidney stones. You may have heard the old line about kidney stones.

Kidney stones can develop due to a buildup of concentrated minerals in the kidneys. Check out the 7 foods to get away from to avoid kidney stones. To prevent uric acid stones cut down on high purine foods such as red meat organ meats and shellfish and follow a healthy diet that contains mostly vegetables and fruits whole grains and low fat dairy products. Therefore one should consume plenty of calcium rich foods to keep the oxalate levels down and prevent the formation of kidney stones.