Baby First Food Oatmeal Cereal

Oatmeal and rice cereal are common first foods for babies in the united states largely because they are fortified with iron which is why most pediatricians recommend it. There s no harm in your baby skipping the cereal stage and going straight to pureed foods but we do suggest trying cereal first. Oatmeal may be offered as soon as your baby is ready for solids which is generally around 6 months of age.

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A silky smooth texture makes this a great first food for baby.

Baby first food oatmeal cereal.

Oats are high in fiber calcium protein and even some b vitamins. Place in a pan with 1 4 c ground oats and 3 4 c water step 3. Bring mixture to a slow boil. Oatmeal is a great first grain for introducing to your baby and may be a better starter cereal than rice as it is less constipating and many babies have been found to prefer the taste of oats over rice cereal.

It comes in a resealable pack. But the history of serving babies porridge from grains goes way back. Oats also contain approximately 2 mg of iron per cup. 3 4 cup of water.

3 29 resealable bag this is made with organic oats vitamin c and iron that helps support brain development. Baked oatmeal apple cereal. Peel core and cut a small apple into small dices step 2. Often the first food is baby cereal like rice or oatmeal.

1 4 cup ground oats. It has added iron which your baby needs at this age. Clearly crafted baby cereal is a perfect first food for your little one. Some babies won t take cereal and that s ok says ruben j.

Simmer covered checking frequently until apples are soft and oatmeal is cooked.

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